Friday, February 10, 2012

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Expert_badge Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D.

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Naming and Avoiding Weight Loss Pitfalls

Remember that song by Huey Lewis? "I want a new drug, one that does what it should. One that won't make me feel too bad, one that won't make me feel too good." One of my "drugs" of choice: eating while sitting in front of the television. It's oh-so-bad and oh-so-good all at the same time. It's one of my go-to bad behaviors when I'm stressed...when... Read moreChevron
posted 02/02/2012, comment (1)|
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Expert_badge Kara Bauer

Kara Bauer

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Health & Wellness Coach
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The Benefits of Sauerkraut and Fermented Foods

Maintaining a healthy “gut” is one of the most important areas to focus on for optimal health. Not only can maintaining the right balance of friendly bacteria (85%) in the intestinal tract support good digestion, but you are also preventing many conditions and diseases that can begin or simply flourish in an unbalanced... Read moreChevron
posted 08/31/2011, comment (1)|
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Expert_badge Kenn Kihiu

Kenn Kihiu

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Simple Trick - How Not To Over Indulge When Going Out

I'm not a purist. I believe that we should have all things in moderation. When you lack balance in your diet or training program and go with extremes, you are likely to binge or quit all together. However there are certain things you can do to make sure you don't go overboard. Often when I go out to eat or hang out, my #1 trick is to use cash... Read moreChevron
posted 09/25/2009, comment (1)|
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Expert_badge Amy Thomas

Amy Thomas

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Alternative forms of feeding: Parenteral Nutrition

Sometimes a person with cancer cannot properly nourish their body through eating and drinking, and their doctor may recommend alternative modes of nutritional support. If the gastrointestinal (GI) tract is functioning normally, a feeding tube is usually the best alternative to eating and drinking. But in some cases, providing nutrition via the GI... Read moreChevron
posted 02/05/2009, comments (0)|
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Expert_badge Jeffrey Heit

Jeffrey Heit

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Fitness Doctor
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Should I Work Out If I Have a Cold?

The doldrums of winter are upon us. Not only is it cold outside, but many of us are suffering from upper respiratory infections- or, to put it in lay terms, colds. The golden opportunity to start shedding pounds with your new 2009 work out routine could be shattered by a cold virus! - Or, maybe not.   January and February are prime months... Read moreChevron
posted 01/28/2009, comments (2)|
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