All People Who Are Living In "MN"

XtremeMNCowgirl

posted 08/23/2007, comments (3)

Trying as hard as I can...

Dieting is making me wacko! LOL!! Today has been a tough one. Here in MN it's so dreery outside, and I'm stressed out because of work and life and all I want to do is eat! AAUUGGHH!!! Instead of my Slim-Fast for lunch, I had a Lean Cuisine meal. I know that that was not as horrible as it could have been, but I still feel... Read more Chevron

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Maria

(Profile)

Working On it

RSS

posted 07/19/2007, comments (0)

Resting in the middle of your workout

A recent Japanese study reports that taking a break in the middle of your workout may burn more fat than exercising without stopping. Researchers compared exercising continually for one long period versus breaking up the same workout with a rest period in the middle. More on this from EurekAlert... Read more Chevron

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