10 Healthy Fall Foods
Squash come in all shapes, sizes and varieties (Pumpkin is a squash, by the way.) and, depending on the type, can be an excellent source of vitamin A, vitamin C, potassium and fiber. Choose a squash that feels heavy for its size. The skin should be thick and hard without blemishes.
Squash is amazing alone or added to salads, soups or pilafs.
Try making Melted Golden Squash or Butternut Squash Soup.
By — Last Modified: 10/05/2012, First Published: 10/05/2012
