10 Ways to Combat Food Addiction
By SSuchy

Avoid Your Triggers

Avoid Your Triggers

Once you've identified your triggers, avoidance is one of the best ways to detour your life around potential relapse.  Avoid the hang outs that have peanuts and pretzels around every corner.  Avoid the co-workers with candy on their desk.  Avoid watching late-night shows that only rile your emotions and drive you to the refrigerator.

By SSuchy— Last Modified: 09/27/2012, First Published: 10/04/2011