7 Mistakes You May Be Making on Your Low-Carb Diet
Most diets foster a mindset that divides life into "on a diet/off a diet" days. The problem is, being "off" the diet often looks a lot like being "on" a binge. That's an unhealthy mindset, and it can lead to periods of very disordered eating.
By — Last Modified: 02/13/2012, First Published: 06/27/2011
