7 Ways to Winterize Your Workouts
By Renee Culver

Buddy Up & Warm Up

Buddy Up & Warm Up

Taking the first step from a warm house into the ice outdoors is the hardest move to make, which is why having a workout buddy can be extremely helpful. If your buddy doesn't live with you, try having them meet you at a set time and destination; you're less likely to back out if you know someone is waiting for you!

By Renee Culver— Last Modified: 02/13/2012, First Published: 11/28/2011