8 Ways You Can Improve Your Health Today
Most of us know that being touched--or touching someone else--leads to the production of stress-relieving hormones and other good things. But it's easy to go through a day without getting any physical attention. Focus tonight on cuddling with your kids, your spouse, or someone else you love, and resolve to be physically affectionate again tomorrow.
By — Last Modified: 08/01/2012, First Published: 08/28/2011
