9 Things You Don't Have to do to be Healthy
Your self-control, your dedication, and your interest in living a more healthy life isn't going to be any stronger tomorrow than it is today, so stop trying to be perfect. Perfection is impossible, but progress happens one choice and one meal at a time. Instead of beating yourself up for every bad choice, start congratulating yourself for your good decisions. And start today!
By — Last Modified: 06/04/2012, First Published: 06/04/2012
