Holiday Survival 101: Protecting Your Waistline During the Holidays
You can set all the goals you'd like, but chances are there will be a night or two when you overindulge. When this happens, you will be tempted to throw in the towel on your whole diet. Do not do this! Reaffirm your resolve the next morning, get some exercise and some fresh air and try again. Take it easy on yourself.
By — Last Modified: 09/27/2012, First Published: 12/22/2011
