Ten Tips to a Thinner Holiday
The holiday season does not have to mean an unhealthy diet.
It’s here: a holiday celebrated almost exclusively for its delicious food that heralds in the most food-heavy season of the year. So, how do you navigate your way around the Thanksgiving table and the rest of the countless holiday gatherings without busting out of your clothes? We have a few tips for you.
- Use fat-free broth to baste the turkey and make gravy
- Use fruit purees instead of oil in baked goods
- Reduce butter and oil when you can
- Stick to olive oil if you must use oil