The Seven Wonders of CoffeeCoffee: a pick-me-up with all kinds of health benefits.
Coffee straight up
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The latest estimate is that about 50 percent of American adults consume coffee on a daily basis. After oil, it’s the second most traded commodity in the country. No question that coffee is a big deal.
But unlike many of our other favorite foods, coffee may actually make us healthier.
Point of clarification: We’re talking about straight-up black coffee. “Coffees” laced with sugar, whole milk, syrup and whipped cream will not do your body any favors.