Trick Your Brain into Eating Less
Eating less does take will power, but there are little tricks that can help along the way.
Eating with your brain
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Most dieters can easily rattle off some of the better known diet ‘tricks’: eat mostly vegetables, drink more water, walk 30 minutes each day, etc. But research is uncovering more creative ways to trick the brain and the body into healthy eating.
By — Last Modified: 08/30/2012, First Published: 07/23/2012
