Diet Reviews

Every week, Heather Reese takes a closer look at one of the countless diet options available, from Atkins to the Zone. Find out which ones are just fads and which ones could actually help you shed some pounds.

Diet Reviews

Diet Reviews: Sugar Busters Diet
Sugar Busters focuses on elminating sugar and other high glycemic carbohydrates.
Diet Reviews: The Cheaters Diet
You watch what you eat five days of the week, and for two days allow yourself to have whatever you want - within reason.
Diet Reviews: The Zone Diet
The Zone Diet is a low carb, high protein diet whose creator claims will produce optimum fat-burning and weight loss.
See all Diet Reviews
Read our archive of diet reviews from nutrition expert Heather Reese.

Fast Food Restaurant Reviews

The Subway Challenge
I've decided to follow Jared's lead today and head to Subway for my noontime fortification. Can I get a nutritious lunch for under 400 calories?
Healthy Choices at Long John Silver's?
Most fish at fast food places comes in the form of fried fish sandwiches, and that's bad news for people who are watching their calorie intake.
See all fast food restaurant reviews
Read our archive of restaurant reviews by expert Cathy Hamilton.

What the community is saying...

If You Don’t Snooze, You May Lose

Posted 05/04 Comments (0)

By Dr. Cindy Haines, author of The New Prescription:...

Dr. Cynthia D. Haines, M.D.

Fitness Expert

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What the community is saying...

Yoga for Knee Health and Strength

Posted 05/10 Comments (0)

Yoga can help protect and strengthen your knees when...

Ivy Markaity

Ivy has been a practicing yogini since 1984 and a certified yoga

Profile >>

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Diet Reviews

Diet Reviews

Fast Food Restaurant Reviews

What the community is saying...

If You Don’t Snooze, You May Lose

Dr. Cynthia D. Haines, M.D.

What the community is saying...

Yoga for Knee Health and Strength

Ivy Markaity

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