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10 Anaerobic Exercises
Health Encyclopedia: Periodontal Disease Risk Factors
Risk Factors
More than 75% of American adults have some form of gum disease, but according to a major survey, only 60% have any significant knowledge about the problem. Gum inflammation and ulcers are common and not all people with these problems develop periodontal disease. Still, about 30% of people are genetically susceptible to periodontal disease. Other factors also put individuals at higher risk.
Oral Environment
Lack of Oral Hygiene. Lack of oral hygiene encourages bacterial buildup and plaq...
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Expert & Community Posts
Exercise and Peripheral Arterial Disease
By David Mendosa , Health ExpertSince I knew almost nothing about peripheral arterial disease (PAD), I jumped at the chance to talk... Read more »
Rate of Perceived Exertion
By Maggie , Health ExpertWhen I first began working out, I didn't know how exercise was "supposed" to feel. At first, I... Read more »
New Exercise Guidelines
By David Mendosa , Health ExpertEven for something as fundamental as exercise, the experts are still fine-tuning their... Read more »
Resistance is NOT Futile
By David Mendosa , Health ExpertThe Borgs in the "Star Trek" fictional universe may have told you that "resistance is futile." But... Read more »
Different Exercise, Different Energy System, Different Blood Sugars
By Anna , Health ExpertExercise is commonly broken up into two subcategories- aerobic and anaerobic exercise. ... Read more »
Health Guide
The Effects of exercise on Weight
Exercise's Effects on WeightExercising helps people reduce their weight, maintain weight loss, and fight obesity. Research has shown that women who regularly exercisebut do not change their diet can... Read more »The Effects of exercise on cancer, neurological disorders and other health conditions
Exercise's Effects on Other ConditionsPhysical activity makes you healthier. It lowers your risk for cardiovascular disease and reduces bone loss. Physical activity also helps the body use calories... Read more »Recommended Exercise Methods
A few simple rules are helpful as you develop your own routine.Don't eat for 2 hours before vigorous exercise.Drink plenty of fluids before, during, and after a workout.Adjust activity according to... Read more »Exercise's Effects on Bones and Muscles
Exercise is critical for strong muscles and bones. Muscle strength declines as people age, but studies report that when people exercise they are stronger and leaner than others in their age... Read more »Sinusitis: Risk Factors
Sinusitis is one of the most common diseases in the United States. According to the National Institute of Allergies and Infectious Diseases (NIAID), it affects an estimate 37 million... Read more »Images
Related News
Exercise Reduces Hunger for Some Women
June 27, 2008(Ivanhoe Newswire) Can exercise keep you from being hungry? A new report finds exercise reduces hunger in lean women, but not in obese women, which... Read summary »
Ditch the Pounds for Good!
August 06, 2008(Ivanhoe Newswire) -- For women, keeping weight off may take more exercise than they think. New research suggests those who want to lose weight and... Read summary »
Hydration Without Calories
June 25, 2008(Ivanhoe Newswire) A new sports drink that describes itself as a zero-calorie, zero sweetener water beverage may be a good option for athletes... Read summary »
Cancer Survivors With Bad Health Habits Need a Little Nudge
August 06, 2009(Ivanhoe Newswire) -- More than half of the estimated 11 million cancer survivors in the United States are aged 65 or older. There are relatively few... Read summary »
Many College Athletes Don't Breath Easy
March 31, 2008(Ivanhoe Newswire) -- Athletes expect to be a little out of breath at the end of a strenuous workout. But for many, it's more than just a little... Read summary »
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