Simple changes in lifestyle and diet can help control menopausal symptoms such as hot flashes. Avoid hot flash triggers like spicy foods, hot beverages, caffeine, and alcohol. Dress in layers so that clothes can be removed when a hot flash occurs. For vaginal dryness, moisturizers, and non-estrogen lubricants, such as KY Jelly, Replens, and Astroglide are available.
When women reach menopause, they are at increased risk for heart disease. A heart-healthy diet is an im...
Read more »...commercial preparations may be less effective. #2 Alfalfa Alfalfa is a food supplement,... Read more »
...of the list are cucumber, eggplant, mushrooms, and alfalfa sprouts.These numbers are, of course,... Read more »
...immune system that came with the kind of possible side effects that made me want to run the... Read more »
...sprouting can also be conducive to bacterial growth. Alfalfa sprouts have another problem that... Read more »
(Ivanhoe Newswire) ? People who carry the H. pylori bacteria in their guts are at higher risk for stomach cancer. Now a new study suggests an easy... Read summary »
(Ivanhoe Newswire) -- The treatment against a common form of cancer could come from plants, according to new findings from the Stanford University... Read summary »
ORLANDO, Fla. (Ivanhoe Broadcast News) -- More than 211,000 women are diagnosed with breast cancer each year. Many of them have advanced disease... Read summary »
(Ivanhoe Newswire) -- Recycling protects the planet, but now researchers say recycling on a cellular level might also protect you from cancer.... Read summary »
(Ivanhoe Newswire) -- Chemotherapy and other cancer treatments can leave patients feeling weary and fatigued -- both mentally and physically. New... Read summary »