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Esposito K, Maiorino MI, Ciotola M, Di Palo C, Scognamiglio P,...
Read moreRead all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
I’ve come to think of a healthy diet as an ounce of prevention that can prevent some health conditions and also can be as potent as some... Read more »
Need a good reason to eat more fruits, vegetables, legumes and fish? Here’s one -- a new large study out of Spain adds credence to the... Read more »