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Esposito K, Maiorino MI, Ciotola M, Di Palo C, Scognamiglio P,...Read more
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Need a good reason to eat more fruits, vegetables, legumes and fish? Here’s one -- a new large study out of Spain adds credence to the... Read more »