According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be easier on the heart than the high-fat, low-carbohydrate Atkins regimen.
Read moreRead all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
Question: I recently found out that I have stomach ulcers and I need to be on a bland food diet for awhile. I also recently quit smoking... Read more »
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
Question: I need to lose weight but I’m on a tight budget. "Diet" food is rather expensive and I just don’t have the luxury of buying... Read more »
Question: Dear Heather, I am a diabetic, what should I look out for when choosing food, carbohydrates, calories, sodium, glucose or all of... Read more »
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read more »
The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read more »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »
A soon-to-be-released survey has found that the number of Americans on a diet is the lowest its been in twenty years. The survey scrutinized the... Read more »
Reporter Lorne Rubenstein of Canada's Globe and Mail looks at the life and methods of Dr. Richard Bernstein, an endocrinologist who advocates a... Read more »