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Benefits Of Fiber
Health Encyclopedia: Diet Constipation
Vegetables, fruits (especially dried fruits) and some cereals (whole wheat, bran or oatmeal) are excellent sources of fiber. It is easy to remember that the harder a vegetable is (like celery), the more fiber it has. To reap the benefits of fiber, it is very important to drink an adequate amount of water to help with the passage of stool in the intestines.
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Expert & Community Posts
Cholesterol Education Month: Fiber and Cholesterol
By Dr. Kang , Health Expert...cholesterol levels in several ways. One often overlooked benefit of eating fiber is that it can... Read more »
5 Top Tips for Increasing Your Fiber Intake
By Melanie Thomassian , Health Expert...This is because fiber has a wide range of wonderful benefits including helping our bowels stay... Read more »
Weighing In: How do I lose weight on a bland diet?
By Heather Reese , Health Expert...should eat per day, visit www.mypyramid.gov. One benefit of eating foods that are high in fiber,... Read more »
Weighing In: Are oatmeal cookies good for my heart?
By Heather Reese , Health Expert...mean that any foods with these things in them will benefit my heart? Nutritionist Heather... Read more »
Dreamfields Pasta
By David Mendosa , Health Expert...can pass to the colon where they provide the health benefits of fiber as a result of being... Read more »
Health Guide
Constipation
...dried fruits, and whole wheat, bran, or oatmeal cereals are excellent sources of fiber. To reap the benefits of fiber, drink plenty of fluids to help pass the stool. For constipated infants: ... Read more »TENS Unit for Pain
...financial aspects.TENS units can cost anywhere from $200 to over $800. One way to see if you would benefit from having one of your own rather than using your physician's or physical therapist's,... Read more »Diet and disease
...growing body of evidence indicates that phytochemicals may help protect against cancer. To get these benefits, eat more fruits and vegetables that contain vitamins A and C and beta carotene.... Read more »Soy
...diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Other potential benefits include: fewer menopausal symptoms reduced risk of osteoporosis possible... Read more »The Importance of Proper Nutrition in Inflammatory Bowel Disease
...colitis there may be evidence of gross rectal bleeding. Most patients, even if they are not anemic, will benefit from iron supplementation. Additionally, in Crohn's disease, there may be... Read more »Images
Medications
...doctor has prescribed this medication because the benefit to you is greater than the risk of... Read more »
...medication because he or she has judged that the benefit to you is greater than the risk of side... Read more »
...medication because he or she has judged that the benefit to you is greater than the risk of side... Read more »
...medication because he or she has judged that the benefit to you is greater than the risk of side... Read more »
...medication because he or she has judged that the benefit to you is greater than the risk of side... Read more »
Related News
Breast Cancer Survivors Need Not Increase Fruits and Vegetables Intake
July 30, 2007By Lindsay Braun, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Eating a diet loaded with fruits and vegetables and low in fat... Read summary »
Eat Your (Whole-Grain) Cereal
March 08, 2007(Ivanhoe Newswire) -- When it comes to cereals, doctors appear to know best. A new study conducted among physicians shows docs opt for healthier,... Read summary »
Barley effective against cholesterol, says FDA
October 02, 2008The fiber found in barley can reduce cholesterol levels, says the FDA. In response to a petition from the Barley Council, the FDA has officially... Read summary »
Whole grain, not 'fiber,' lowers health risks
October 03, 2008The benefits of whole grain may not be found in 'high fiber' processed foods such as cereal, pasta, and white bread, researchers say. A recent study... Read summary »
Surgery Without a Knife
June 08, 2007COLUMBUS, Ohio (Ivanhoe Broadcast News) -- Doctors say the next big medical breakthrough could be incision-less surgery, which means no knives, no... Read summary »
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