Evidence increasingly suggests that a varied diet, not individual food chemicals, is essential for basic health and a longer life. Such diets are rich in fresh fruits and vegetables and whole grains, and low in saturated fats.
...with chemotherapy or tamoxifen gave an additional benefit, reducing recurrence of breast cancer... Read more »
Question: What are the benefits of shopping at a farmers market versus the grocery store?Heather:... Read more »
...(phytochemicals), which are active compounds that supply health benefits. Those health benefits... Read more »
...sucked in by advertisements touting the nutritional benefits of expensive supplements. However,... Read more »
...study and the jury is still out as far as health benefits from alcohol consumption. But keep it... Read more »
Vitamin K benefits blood clotting... Read more »
...the dosing schedule carefully to get the most benefit from the drug. To help you remember,... Read more »
By Meghan Yost, Ivanhoe Health Correspondent BALTIMORE, M.D. (Ivanhoe Newswire) Forty-five percent of the U.S. population is suffering from at... Read summary »
(Ivanhoe Newswire) -- It turns out following mom's advice to eat your vegetables could prevent a leading cause of blindness. Age-related macular... Read summary »
(Ivanhoe Newswire) -- Loading up on yellow vegetables and dark leafy greens might help protect your vision against a leading cause of blindness.... Read summary »
(Ivanhoe Newswire) -- A handful of pistachios a day may help you fight heart disease. A new study from Penn State reveals 1.5 to three ounces of the... Read summary »
(Ivanhoe Newswire) -- Not every woman in her 40s necessarily needs regular mammograms. According to a new clinical practice guideline developed by... Read summary »