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Thursday, October, 29, 2009

Benefits Of Soy Protein

Health Encyclopedia: Soy

Food Sources

If you look on the shelves of your health food store or supermarket in search of soy protein products, you'll see everything from veggie burgers to food bars to powdered soy protein beverages. However, not all soy protein products contain the same amount of protein. The following list ranks some popular products from greatest amount of soy protein to lowest:

  • Soy protein isolate (added to many soy food products, such as soy sausage patties or soybean burgers)
  • Soy ...
Read more »

Expert & Community Posts

7291
Soy and Your Heart: The Truth Behind the Hype
By Melanie Thomassian , Health Expert

...years, and it seems that confusing claims about the benefits of soy are in abundance.So, what... Read more »

5875_9281
Do Soy Products Help Lower Blood Pressure?
By Melanie Thomassian , Health Expert

...results Compared with the TLC diet alone, the TLC diet plus soy protein significantly reduced... Read more »

77_6122
Nutrition, Healthy Diets, Weight Loss, and Supplements and Health
By Dr. Larry Weinrauch , Health Expert

...study of thousands of physicians, and it too had no benefits. 3. How about vitamin E (alpha... Read more »

7895_4896
Heart Diet Study: Do Not Swallow Whole
By Craig Stoltz , Health Expert

...compliance. The diets were studied for their potential benefit for heart health, not for weight... Read more »

112_9340
When is it safe to give an infant or a young child peanut butter?
By Dr. Paula J. Busse , Health Expert

...allergies, or a sibling with allergies), may potentially benefit or be protected against... Read more »

Health Guide

Soy
...diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Other potential benefits include: fewer menopausal symptoms reduced risk of osteoporosis possible... Read more »
Menopause: Lifestyle Changes
...prevention. The AHA still recommends soy foods, but not supplements, as a healthy food choice. The benefits of soy on menopausal symptoms are mixed (see below in Alternative Therapies). Soy is... Read more »
Heart Healthy Diet: soy, fish oil, low-carb and low-fat diets
...Hypertension (DASH) DietThe DASH diet is excellent for reducing blood pressure and has other heart healthy benefits. New research suggests that replacing some of the carbohydrates in the diet with... Read more »
Vitamins: Dietary Health Benefits
Dietary Health BenefitsThe benefits of any dietary factors are very difficult to prove, and, to date, there is no hard evidence that any supplement protects against any major disease. Studies on... Read more »
Vitamins: Healthy Foods
...Examples of Healthy FoodsFoodsPhytochemicals and CarotenoidsVitamins and other valuable food componentsBenefitsApplesFlavonoidsMay have activity against certain cancers (lung). Also may help... Read more »

Related News

Soy is no help, says American Heart Association
October 02, 2008

The American Heart Association has retracted its previous recommendation that people add soy protein and isoflavones to their diets. An analysis of... Read summary »

Pass the Peas to Lower BP
March 27, 2009

(Ivanhoe Newswire) -- A protein found in common garden peas could be the key to saving the lives of millions of people who suffer from high blood... Read summary »

Parents Misdiagnose Milk Intolerance
June 30, 2009

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