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Friday, October, 30, 2009

Benefits Of Tai Chi

Health Encyclopedia: Chronic Fatigue Syndrome Treatment

Treatment


There is no proven or reliable cure for CFS, and no drug has been developed specifically for this disorder. Because CFS remains poorly understood, many patients have problems finding good care. Overall, the recommended strategy for treatment includes a combination of the following:

  • Cognitive-behavioral therapy (CBT) and graded exercise may be helpful for certain patients
  • Antidepressant drugs in some cases, usually low-dose tricyclic
  • A healthy diet
  • Sleep management techniques
  • Medication

Patien...

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Expert & Community Posts

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Complementary and Alternative Medicine in Rheumatoid Arthritis
By Mark Borigini, M.D. , Health Expert

Not a week goes by without a patient inquiring about the use of complementary and alternative... Read more »

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What is tai chi and does it help with osteoarthritis symptoms?
By Grant Cooper , Health Expert

What is tai chi and does it help with the symptoms of osteoarthritis? Tai chi has been described as... Read more »

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Stretch Your Way to sleep
By Florence Cardinal , Health Expert

An article from canada.com suggests that older people who practice tai chi chih improve their... Read more »

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Which exercises are the best for your heart?
By Dr. Larry Weinrauch , Health Expert

Our country has expanded the horizons for exercise. We now have facilities of all types and people... Read more »

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Handling stress so it doesn’t handle you
By Amy Hendel , Health Expert

It's easy to say, "Chill out, go meditate, take a walk and just shake it off."  But when stress... Read more »

Health Guide

Exercise's Effects on Bones and Muscles
Exercise is critical for strong muscles and bones. Muscle strength declines as people age, but studies report that when people exercise they are stronger and leaner than others in their age... Read more »
Heart Attack and Acute Coronary Syndrome: Rehabilitation
RehabilitationLifestyle measures, particularly dietary factors, are equally important in preventing heart attacks and must be strenuously adhered to.Physical Activity and RehabilitationPhysical... Read more »
Rheumatoid Arthritis: Lifestyle Changes
It is important to maintain a balance between rest (which will reduce inflammation) and exercise (which will relieve stiffness and weakness). Studies have suggested that even as... Read more »
Exercise's Effects on the Lungs
Patients with chronic lung problems have difficulty exercising. Shortness of breath is a major limitation in most patients, but in about a third, muscle fatigue is an even greater problem. Although... Read more »
Osteoarthritis: Lifestyle Changes
Many doctors suggest first trying lifestyle changes to reduce stress on affected joints. Physical therapy and supportive devices can be helpful. Intensive education on how to protect... Read more »

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