If I told you that taking one particular supplement would prevent you from experiencing everything from arthritis pain to cancer, you probably start taking the supplement immediately with enthusiasm. Right? But doesn't something smell fishy about a miracle supplement? Yes, it smells fishy because this cure for everything is fish oil.
Because this omega-3 fatty acid supplement is usually made from cold water fish like herring, tuna and mackerel, someone creatively decided to market it as fish...
There's little doubt remaining that omega-3 fatty acids from fish oil reduce dangerous events from heart disease (heart attack and sudden... Read more »
Omega-3 fatty acids are "healthy" fats, which are thought to protect the body against heart disease. They help the heart beat more... Read more »
So you take a few fish oil capsules every day. You try to eat fish once or twice a week. But is that enough to take full advantage of the... Read more »
Walking down supermarket aisles, you may have noticed lately that numerous new products are proudly and prominently boasting "contains... Read more »
On May 15th the New York Times business section devoted the front page (and a full interior page) to foods that make health claims. ... Read more »
According to new research, patients receiving optimal drug therapy after suffering a heart attack do not gain any additional benefit from taking... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
Scientists in England recently reviewed 89 studies on the benefits of omega-3 fish oils for heart patients. Although some studies show a positive... Read more »
Eat fish at least twice a week If you like fish, this would be my first choice. Fish contains DHA . Research is starting to indicate health benefits linked to DHA alone. Fish that have the highest content of omega-3 fatty acids include...
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