Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most fibromyalgia patients complain––with valid reason––that exercise is difficult and painful. So how can people with fibromyalgia get the exercise they need without causing themselves more pain? Water exercise is one good way.
Water provides several benefits that make exercise easier, less painful and more...
Read moreEvery fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most... Read more »
The other day I overheard one of my coworkers describing a kickboxing instructor at her gym. Apparently, this woman was nine months... Read more »
I have written a lot about the topic of Alzheimer's disease. This is a life-changing chronic condition, not only for the individuals whose... Read more »
Splish, Splash! Time to play in the pool because the summer is heating up. Summertime is one of the best times to try some aquatic... Read more »
This is about exercise. My brother is due to show up in a few minutes. I hope he forgets and watches a football game or something. About... Read more »
Spanish researchers say that regular exercise in a heated pool may benefit people who suffer from fibromyalgia. The small study included a group of... Read more »
People who exercise to lose weight and avoid diabetes may want to steer clear of vitamins C and A after a workout, experts say. Both vitamins help... Read more »
A strong cardiovascular system in young adulthood may boost brainpower, making for better school grades and more overall success later in life, new... Read more »
People who reach for a carb-laden snack immediately after working out may be negating the good effects of their exercise, a new study has found. In a... Read more »
Source: ADAM Encyclopedia
ReferencesIvker RS. Chronic sinusitis. In: Rakel D. Integrative Medicine. 2nd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 19.Barrett B. Viral... Read more »