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Health Encyclopedia: Exercise's Effects On The Lungs

Exercise's Effects on the Lungs

Patients with chronic lung problems have difficulty exercising. Shortness of breath is a major limitation in most patients, but in about a third, muscle fatigue is an even greater problem. Although exercise does not improve lung function, training helps many patients with chronic lung disease by strengthening their limb muscles, thus improving endurance and reducing breathlessness.

Effects on Respiratory Infections (Colds and The Flu)

In people who already have colds...

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Expert & Community Posts

Bye Bye Big Belly - How To Lose Inches and Trim Your Waistline.

By Kenn Kihiu , Health Expert

I conducted a survey at my gym and an overwhelming 80% of people wanted nice flat abdominals,... Read more »

Simple Way To Get The Best Results From Your Ab Exercises

By Kenn Kihiu , Health Expert

...easiest and simplest way to get the most out of your ab exercises even from basic ones like... Read more »

How to Get Your "Six Pack"

By Jeffrey Heit , Health Expert

One frequently sought after physical goal of many a novice and gym rat alike is the coveted... Read more »

Two Exercises for Back Pain Relief

By Grant Cooper , Health Expert

Strong core muscles are important for a wide range of reasons. Strong core muscles form your... Read more »

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Health Guide

The Effects of exercise on Diabetes

Exercise's Effects on DiabetesModerate aerobic exercise can lower your risk for type 2 diabetes. An important study found that adults who worked out 2 and 1/2 hours a week cut their risk by... Read more »

The Effects of exercise on Weight

Exercise's Effects on WeightExercising helps people reduce their weight, maintain weight loss, and fight obesity. Research has shown that women who regularly exercisebut do not change their diet can... Read more »

Diabetes Diet: Exercise

ExerciseSedentary habits, especially TV watching, are associated with significantly higher risks for obesity and type 2 diabetes. Regular exercise, even of moderate intensity (such as brisk walking),... Read more »

The Effects of exercise on cancer, neurological disorders and other health conditions

Exercise's Effects on Other ConditionsPhysical activity makes you healthier. It lowers your risk for cardiovascular disease and reduces bone loss. Physical activity also helps the body use calories... Read more »

Back Pain and Sciatica: Exercise and Physical Therapy

Exercise and Physical TherapyExercise is not helpful for acute back pain. In fact, overexertion may be as unhelpful as prolonged bed rest during recovery. In one study, patients who immediately... Read more »

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Benefits of regular exercise - MyDietExercise.com

Benefit of regular exercise... Read more »

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