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Health Encyclopedia: Exercise's Effects On The Lungs

Exercise's Effects on the Lungs

Patients with chronic lung problems have difficulty exercising. Shortness of breath is a major limitation in most patients, but in about a third, muscle fatigue is an even greater problem. Although exercise does not improve lung function, training helps many patients with chronic lung disease by strengthening their limb muscles, thus improving endurance and reducing breathlessness.

Effects on Respiratory Infections (Colds and The Flu)

In people who already have colds...

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Expert & Community Posts

Strength Training For Arthritis Prevention and Relief

By Grant Cooper , Health Expert

When I do my strengthening exercises, should I be training for large, bulky muscles, or smaller... Read more »

Exercises to Prevent Osteoporosis: How to Get Started

By Rose Chon , Health Expert

Exercise is vital to improving overall health and helps you look and feel good. It’s also a... Read more »

My Blood Sugar Loves Weightlifting

By GingerVieira , Health Expert

I'm not talking about "toning" or playing around with little 3- and 5-pound weights here -- I'm... Read more »

Need a New Diet?

By Gretchen Becker , Health Expert

Editor's note: This is a humorous post and is not intended to be taken literally. ... Read more »

Keri's Breast Cancer Story: The Routine After Starting Breast Reconstruction

By Doug Haberstroh , Health Expert

My name is Doug Haberstroh, and this is my wife Keri's breast cancer story. Keri was only 25 years... Read more »

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Health Guide

The Effects of exercise on Weight

Exercise's Effects on WeightExercising helps people reduce their weight, maintain weight loss, and fight obesity. Research has shown that women who regularly exercisebut do not change their diet can... Read more »

The Effects of exercise on Diabetes

Exercise's Effects on DiabetesModerate aerobic exercise can lower your risk for type 2 diabetes. An important study found that adults who worked out 2 and 1/2 hours a week cut their risk by... Read more »

Diabetes Diet: Exercise

ExerciseSedentary habits, especially TV watching, are associated with significantly higher risks for obesity and type 2 diabetes. Regular exercise, even of moderate intensity (such as brisk walking),... Read more »

The Effects of exercise on cancer, neurological disorders and other health conditions

Exercise's Effects on Other ConditionsPhysical activity makes you healthier. It lowers your risk for cardiovascular disease and reduces bone loss. Physical activity also helps the body use calories... Read more »

Back Pain and Sciatica: Exercise and Physical Therapy

Exercise and Physical TherapyExercise is not helpful for acute back pain. In fact, overexertion may be as unhelpful as prolonged bed rest during recovery. In one study, patients who immediately... Read more »

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Benefits of regular exercise - MyDietExercise.com

Benefit of regular exercise... Read more »

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