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Friday, October, 30, 2009

Best Weight Loss Cereal

92

Weighing In: How do I pick a diet?

By Heather Reese Health Expert
Question: My New Years Resolution is to lose weight. Have any advice on how do I pick a diet?

Heather: Congratulations on this important decision you've made. I am happy to say that you’re not alone in your journey. In fact, weight loss is the second most common New Years Resolution among Americans; however, 30 percent of people have abandoned their resolution by February. So if you want to be successful in this venture, it’s important to choose a weight loss method that you can maintain over...
Read more »

Expert & Community Posts

114
'Diabulimia'?
By GingerVieira , Health Expert

...simple. Cut out the junk food (the crackers, the sugary cereal, the bagels, the fries, the... Read more »

45112
Reduce Heart Disease Risk by Eating Breakfast
By Lisa Nelson , Health Expert

...syrup) Banana with handful of mixed nuts Whole grain cereal with low fat milk Apple with... Read more »

59238
Nutrition 101- Fruits and Vegetables
By The HealthGal , Health Expert

...yogurt or cottage cheese, berries, nuts and high fiber cereal. Commit to always adding... Read more »

92
Calcium Needs
By Heather Reese , Health Expert

...eaten with the bones Calcium-fortified orange juice, cereal and snack foods. By incorporating... Read more »

96140
How's Your Nutrition Know-how?
By Toni Hurst , Health Expert

...sodium, Fritos Original chips or Kellogg's Special K cereal?   A. Special K, by a huge margin.... Read more »

Health Guide

Infant Acid Reflux, Infant GERD
...because GER often resolves by itself. Healthy, happy babies may only need their feedings thickened with cereal and to be kept upright after they are fed. Overfeeding can aggravate reflux, so your... Read more »
Prevent Obesity: Weight Management
...healthy cholesterol levels and possibly benefiting blood pressure as well. Simply adding breakfast cereal to a diet appears to reduce cholesterol levels. People who increase their levels of... Read more »
Frequently Asked Questions
...If meat is served, cut it into small pieces. Soft foods like applesauce, yogurt, eggs, and creamed cereals may be easier for the person to eat.What role does nutrition play in Alzheimer's disease?... Read more »
Low Cholesterol Diets and Lifestyle Changes
...and vegetables and six or more servings of whole grains, legumes. Soluble fiber is preferred (from cereal grains, beans, peas, legumes, and many fruits and vegetables).Fats can be up to 35% of... Read more »
Diabetes Diet: Diabetic Exchange Lists
...or tripled to supply a serving of certain foods. (For example 3 starch choices equal 1.5 cups of hot cereal or 3 meat choices equal a 3-ounce hamburger.)On the exchange lists, some foods are... Read more »

Related News

Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009

(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »

The Write Way To Lose Weight
July 17, 2008

(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »

Low-Carb Gets Results
August 04, 2008

(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »

See Green -- Lose Weight?
December 12, 2008

(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight loss.... Read summary »

Ditch the Pounds for Good!
August 06, 2008

(Ivanhoe Newswire) -- For women, keeping weight off may take more exercise than they think. New research suggests those who want to lose weight and... Read summary »