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Brain Fitness Exercises
A new study published in the Journal of the American Medical Association is sure to start conversations about the value of mental exercises and what they can and cannot do. Here is what some media outlets are saying.
The Boston Globe reports:
Mental drills found not to help seniors with future tasks
A minimum of 10 hours of mental exercises helped healthy seniors score better on tests five years later, but the drills showed little carry-over to everyday life, according to the largest and...
Read moreMore information on "Brain Fitness Exercises"
From Our Experts
Studies Show Cardio Exercise Can Help Brain Fitness
Thank heavens for my friend, Sondra! She keeps me on task so that I go do cardio at our local gym. And that’s important not only for my... Read more »
The # 1 Secret of Brain Fitness and Longevity
Did you know that you can boost your brain power right now and prevent memory loss later? This notion of creating a lifetime of peak... Read more »
Exercise May Cut Alzheimer’s Risk
Research published in the July 15 edition of the Medical Journal of Neurology, shows that people with Alzheimer's who are less fit have... Read more »
Study Shows Exercise/Brain Health Link (Again!)
Yet another study--this time a big analysis of other high-quality studies--demonstrates the link between fitness and brain health. Three... Read more »
Protecting Your Brain While You Cycle to Exercise Your Body
It’s springtime where I live. The temperatures are warming up, the trees have sprouted new leaves, and the wildflowers are in bloom. This... Read more »
From Our Sources
Why Brain Work is So Important to Brain Health
Scientific studies about the brain are rapidly changing our understanding about how to maintain the brain’s function as we age. It’s becoming... Read more »
Fitness for Your Brain!
SAN FRANCISCO (Ivanhoe Broadcast News) -- To stay younger longer, keeping your mind active may not be enough. Your brain may actually need a work... Read more »
Exercise May Protect Brains of MS Patients
A new study has found that exercise appears to have a protective effect on the brains of people who have multiple sclerosis (MS). For the study,... Read more »
Exercise Might Slow Brain Shrinkage in Alzheimers Patients
(Ivanhoe Newswire) Exercise may help Alzheimer's patients preserve their brain function. New research from the University of Kansas School of... Read more »
Exercise and children, fitness plan: MyDietExercise
Source: ADAM Encyclopedia
Alternative NamesChildren and exerciseInformationChildren should have many chances to run, bike, and play sports during the day. Experts recommend... Read more »
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