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Monday, October, 26, 2009

Cabbage Soup Diet

Six diet trends you should never follow

February 23, 2009
Weight loss trends come and go, but one expert says there are six trendy programs people should never try. In this article from Health, dietitian Julie Upton explains why popular "cleansing" programs such as the raw food diet, the Master Cleanse, ear stapling, and the cabbage soup diet may be more damaging than detoxifying. 
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Expert & Community Posts

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Veggies preventing breast cancer?
By Amy Thomas , Health Expert

...Chinese cabbage, Napa cabbage, Brussels sprouts, broccoli, cauliflower, turnip root, rutabaga,... Read more »

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Diets and the Heart: Is There a Best Diet?
By Dr. Larry Weinrauch , Health Expert

...trying the "grapefruit diet" one week, the "miracle cabbage soup" diet the next and then asking... Read more »

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Good Veggies
By David Mendosa , Health Expert

...veggies, the list then goes to carrots at 241 and broccoli at 179.Next in order are okra, 165;... Read more »

17
Raw Isn't Always Better
By David Mendosa , Health Expert

...studied what happened to the nutritional content of broccoli, carrots, and zucchini (which they... Read more »

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Dietary Changes for Acid Reflux/ GERD
By Jennifer Rackley , Health Expert

...producing foods include: cruciferous vegetables (broccoli, cabbage, cauliflower, turnips and... Read more »

Health Guide

Systemic Lupus Erythematosus: Lifestyle Changes
...Researchers are also investigating compounds called indoles, also known as mustard oil, which are found in broccoli, cabbage, Brussels sprouts, cauliflower, kale, kohlrabi, collard and mustard... Read more »
Crohn's Disease: Dietary Factors
...may irritate the intestine, particularly so-called Brassica vegetables (cabbage, Brussels sprouts, broccoli, cauliflower, kale).Dietary Considerations for Reducing Kidney StonesKidney stones are... Read more »
Ulcerative Colitis: Dietary Considerations
...may irritate the intestine, particularly so-called Brassica vegetables (cabbage, Brussels sprouts, broccoli, cauliflower, kale).Some experts believe, however, that elimination diets are very... Read more »
Anemia: Dietary Factors
...improves iron stores in iron-deficient people. In any case, vitamin-C rich foods are healthy and include broccoli, cabbage, citrus fruits, melon, tomatoes, and strawberries.Riboflavin (vitamin B2)... Read more »
Menstrual Disorders: Treatment
...of non-heme iron during a single meal. In any case, vitamin C rich foods are healthful and include broccoli, cabbage, citrus fruits, melon, tomatoes, and strawberries. One orange or six ounces of... Read more »

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