Can Concerta Help You Lose Weight?

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Weight a Minute! New Research Suggests Water May Help You Lose Weight

What’s a great way to maintain your weight over the holidays? Apparently, it’s drinking water.

A New York Times article by Anahad O’Connor points out that drinking a glass of water prior to sitting down for meals can help put the skids on weight gain. The reporter points to three recent studies that describe why making this action may be a beneficial. One research effort, which was undertaken by scientists from Virginia Tech, focused on a randomized study in which overweight participants...

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