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Can I Take Prenatal Vitamins If I Am Not Pregnant
Weighing In: Should I take a multivitamin?
Answer: If you eat a well-balanced diet and do not have any health conditions than you probably do not need to take a multivitamin. Be sure to eat foods from all the food groups and try to follow the dietary guidelines, which recommend a diet rich in fruits and vegetables, whole grains, low-fat dairy products and lean protein sources.
There are some situations that may warrant adding a vitamin to your daily routine. If you are pregnant or breast-f... Read more »
Expert & Community Posts
On the Road Again
By Kelsey Bonilla , Health Expert...pack, such as: insulin, test strips, pump supplies, prenatal vitamins, my wonderful body pillow,... Read more »
Diabetic Pregnancy: My New Full-Time Job
By Kelsey Bonilla , Health Expert...my (basically) nutritionally sound meals, take my prenatal vitamin, manage my insulin boluses... Read more »
Pregnant Moms Can Protect Their Unborn From Allergies & Asthma
By Kathleen MacNaughton , Health Expert...pregnant women are aware that eating healthy and taking prenatal vitamins aids in the... Read more »
Mom, Baby, and Paint Chips
By Patrika Tsai , Health Expert...cereals. During pregnancy, a woman should also take a prenatal vitamin which can help ensure... Read more »
Preparing Your Body for Baby
By Kelsey Bonilla , Health Expert...of taking my regular multivitamin, I began a daily prenatal vitamin which had the doses of folic... Read more »
Health Guide
Morning sickness
...foods like gelatin, broth, ginger ale, and saltine crackers can soothe your stomach. Take your prenatal vitamins at night. Increase vitamin B6 in your diet by eating whole grains, nuts, seeds,... Read more »Vitamins: Introduction
Vitamins do not share a common chemistry, but they do share certain characteristics. They are all organic nutrients that are necessary in small amounts for normal metabolism and good... Read more »Smoking: References
Smokers and former smokers should immediately begin to implement a healthier lifestyle and change any other behaviors that might be damaging their health.Healthy DietEveryone should... Read more »Anemia: Risk Factors
Although nutritional iron-deficiency anemia has declined in industrialized nations, it affects an estimated 2 billion people worldwide. Even in the U.S., iron deficiency is the most... Read more »Psoriasis: Other Medications
Other MedicationsOther treatments for psoriasis may be taken by mouth (oral) or given by an injection (injected). These drugs are called "systemic" because they affect the entire body. Many of the... Read more »Images
Vitamin K- Learn about sources of Vitamin K... Read more »
Related News
Childs Dental Health Linked to Pregnancy
September 11, 2008(Ivanhoe Newswire) The importance of vitamin D during pregnancy is often stressed to women. Now, a new study backs this recommendation. Researchers... Read summary »
Prenatal multivitamins may reduce risk of childhood cancers
October 02, 2008According to researchers at The Hospital for Sick Children, women who take a prenatal vitamin fortified with folic acid can reduce their baby's risk... Read summary »
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June 10, 2009Women who take vitamin supplements both before and during their pregnancy appear to reduce their risk of having a miscarriage, new research suggests.... Read summary »
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May 05, 2008ORLANDO, Fla. (Ivanhoe Broadcast News) -- Jessica Meeker is a parent's dream. She graduated high school at age 12, college at 16, and received her... Read summary »
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