Can Sit-ups And Intense Running Cause Miscarriage?

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Exercise Intensity

There are people whose idea of fun is to go to a gym and work out until they’re sweaty and exhausted. I’m not one of them.


So if you’re like me, you might be interested in a new study from the Netherlands that suggests that longer, less-intense bouts of exercise, like walking, may be more beneficial for your diabetes than short, intense bouts of exercise, at least as long as the number of calories expended by the long walks are the same as those you’d expend riding a bike at full...

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