Fish fits well in a healthy diet since it replaces red meat, which has a heavy load of saturated
Researchers began to explore the possible
Heredity does not account for this - Eskimos who migrate to other countries eventually...
Imagine you just learned that olive oil was good for your health (which it is, of course. I'm just using olive oil as an example to make a... Read more »
There's little doubt remaining that omega-3 fatty acids from fish oil reduce dangerous events from heart disease (heart attack and sudden... Read more »
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the heart... Read more »
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
If I told you that taking one particular supplement would prevent you from experiencing everything from arthritis pain to cancer, you... Read more »
In response to reader concerns about a study that found no conclusive benefit to taking fish oils, nutrition columnist Jane Clarke offers... Read more »
Following up on a recent British study, researchers in Australia gave fish oils or a placebo to children with attention-deficit/hyperactivity... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
A Canadian review of dozens of fish oil studies has found that consuming fish oil appears to reduce a person's chance of dying from heart-related... Read more »
Scientists have found that the body converts an ingredient in fish oils to another compound called Resolvin D2, which reduces the inflammation that... Read more »