Frozen foods vs. fresh or canned; Fresh foods vs. frozen or canned; Frozen vegetables versus fresh
Vegatables are an important part of a well-balanced diet. Many people wonder if frozen and canned vegetables are as nutritious as fresh vegetables. The answer to this question depends on both the time between the harvesting of the vegetable and the canning and freezing process. Generally, vegetables are canned or frozen immediately upon harvest when their...
Read moreMemorial Day weekend came and went in a blur of potato salad, flip cup, and a ridiculous amount of yard work. With my brother's wedding... Read more »
The list of benefits associated with omega 3 fatty acids continues to grow. By increasing your intake of omega 3 fatty acids you'll... Read more »
While there is no truth to the adage, "Starve a fever, feed a cold," research proves that what you eat can either boost or impair your... Read more »
My last SharePost mentioned a recent University of California study that reported moderate exercise, teamed with a healthy diet, reduced... Read more »
It is thought that aside from Thanksgiving, Americans eat more food on Super Bowl Sunday than any other day of the year. If you're... Read more »
Source: ADAM Encyclopedia
Well-balanced diet Food Sources Milk group (dairy products) Cheese: fat-free or reduced-fat (1%) Milk or buttermilk: fat-free... Read more »
Australian researchers say a bacteria found in frozen foods may be responsible for the increasing rate of Crohn's disease in children. Researchers... Read more »
Source: ADAM Encyclopedia
This type of human chorionic gonadotropin (HCG) test measures the specific level of HCG in the urine. HCG is a hormone produced during pregnancy. ... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
Source: ADAM Encyclopedia
Fluoride occurs naturally in the body as calcium fluoride. Calcium fluoride is mostly found in the bones and teeth. Alternative Names ... Read more »