Carnitine Side Effects

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Heart Disease - Do you need to supplement L-Carnitine?

This is probably a supplement you've never heard of, but when supplemented along with coenzyme Q10 substantial benefits have been seen in individuals with heart disease.

 

What is L-Carnitine?

 

L-carnitine is a compound produced by the liver and kidneys from the biosynthesis of the amino acids lysine and methionine.  To form L-carnitine you also need adequate levels of vitamin C, B6, niacin, and iron.

 

How L-Carntine Works

 

The powerhouse of your cells is the mitochondria and produces...

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