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Carpal Tunnel Exercises
Prevention
Because many factors can contribute to carpal tunnel syndrome, there is no single way to prevent it. Treating any underlying medical condition is important. Simple common sense may help minimize some of the risk factors that predispose a person to work-related CTS or other cumulative trauma disorders. A patient can learn how to adjust the work area, handle tools, or perform tasks in ways that put less stress on the hands and wrists. Proper posture and exercise programs to strengthen...
Read moreMore information on "Carpal Tunnel Exercises"
From Our Experts
Carpal Tunnel Syndrome or Not? Part Two
As the story was unfolding in Part One, I shared that my neurologist had referred me to a hand surgeon to be evaluated for treatment of... Read more »
From Our Sources
Carpal tunnel release
Source: ADAM Encyclopedia
Carpal tunnel release is surgery to treat carpal tunnel syndrome. Carpal tunnel syndrome is pain and weakness in the hand that is caused by pressure... Read more »
Carpal Tunnel Syndrome: Treatment
Source: ADAM Encyclopedia
It is critical to begin treating early phases of carpal tunnel syndrome before the damage progresses. A conservative approach to CTS, which may... Read more »
Carpal Tunnel Surgery
Source: HealthCentral Encyclopedia
Carpal tunnel syndrome is a common and painful disorder caused by compression of the median nerve within the carpal tunnel at the wrist. Carpal... Read more »
Carpal Tunnel Syndrome
Source: HealthCentral Encyclopedia
Carpal tunnel syndrome is a disorder of the hand (caused by swollen tendons in the wrist) resulting from repetitious, forceful motion of the hands... Read more »
Carpal tunnel syndrome
Source: ADAM Encyclopedia
Carpal tunnel syndrome is pressure on the median nerve -- the nerve in the wrist that supplies feeling and movement to parts of the hand. It can lead... Read more »
5 Ways to Avoid Carpal Tunnel at Work
Wear a Wrist Splint Wearing an immobilizing brace such as a wrist splint can be an effective way to reduce pain and excess pressure and reduce swelling. Depending on the severity of the syndrome, a wrist splint can be worn both at night and...
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