Symptoms of zinc deficiency include:
Zinc supplements in large amounts may cause diarrhea, abdominal cramps, and vomiting, usually within 3 - 10 hours of swallowing the supplements. The symptoms go away within a short period of time after the stopping the supplements.
As noted in a prior post, I had once experienced a dramatic depletion of energy after my StomaphyX surgery. After a period of exploration... Read more »
Zinc oxide has been used as an ingredient in sunscreens for many years. It is considered both safe and effective in helping to protect skin... Read more »