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Dangers Of Flaxseed Capsules
Also known as: Linum usitatissimum, linseed.
Potential uses: It's thought that lignan in flaxseed may bind to estrogen receptors and may reduce the risk of breast cancer.
Usualdose: 30 to 50 grams per day of flaxseed. It is sold as flaxseeds, flaxseed oil, or capsules of flaxseed oil.
Are there any risks? Possible side effects include mild stomach distress and anaphylaxis (severe allergic reaction).
What does the research show? Some studies have suggested it reduces cell growth. Flaxseed is...
Read moreMore information on "Dangers Of Flaxseed Capsules"
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Flaxseed
Source: Breastcancer.org
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Images
Tips for Using Flaxseed to Lower Your Cholesterol
Sprinkle on your cereal Start your day right. Sprinkle ground flaxseed on your cereal every morning..hot or cold. Source: Tips for Using Flaxseed to Lower Your Cholesterol , by Lisa Nelson, RD LN Add to pancake batter Add...
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