According to the World Health Organization probiotics are defined as "Live microorganisms which when administered in adequate amounts confer a health benefit on the host". Due to recent coverage on the health benefits of probiotics many companies have begun to add them to more and more foods but how do you know whether they will help you or not?
During the Children's Digestive Health and Nutrition Foundation's (CDHNF) webcast on inflammatory bowel disease I was able to ask the physicians...
