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Detoxification Diet
Soy and Your Heart: The Truth Behind the Hype
Soy products have been a subject of regular discussion, and wide debate down through the years, and it seems that confusing claims about the benefits of soy are in abundance.
So, what exactly are soy products?
Soy is a complete source of protein containing essential amino acids. They also contain high levels of polyunsaturated fats, fiber, vitamins, and minerals, antioxidants, and low levels of saturated fat.
In the mid-90s the cholesterol-lowering effect of soy, and its role in heart disease, was ...
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