Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
Read moreSeems like many of my friends are battling hot flashes – and a recent report indicates they also may be fighting off low bone density.... Read more »
Omega-3 fatty acids from fish oil have conclusively been shown to reduce risk for heart attack and stroke. They also have the capacity to... Read more »
Omega-3 fatty acids from fish oil are an important component of any heart disease prevention program: reduced triglycerides, correction of... Read more »
Plagued with hot flashes or night sweats? Perhaps it’s time to remake your dinner plate as a way to battle these uncomfortable... Read more »
My friend Mara often adds flax seeds to the homemade bread she bakes on a regular basis. While flaxseed may be good for managing digestive... Read more »
Source: Breastcancer.org
If you've had one, there's no mistaking it: the sudden, intense, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid... Read more »
Source: Breastcancer.org
A hot flash is a sudden, intense, hot feeling on your face and upper body. Hot flashes can be accompanied by a rapid heartbeat, sweating, nausea,... Read more »