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Friday, October, 30, 2009

Do Protein Drinks Help With Weight Loss

Study: Low-fat, high protein diet reduces bone loss

October 03, 2008
Researchers have found that a high-protein, low-fat dairy diet may help prevent bone loss in people trying to lose weight. In a study of 130 middle-aged people, one group ate a high-protein weight loss diet that included cheese, yogurt, and low-fat milk, while the other group ate a high-carbohydrate weight loss diet. At the end of the study, the high-protein diet group had higher bone density than the high-carb diet group. Read more »

Expert & Community Posts

92
Popular Diets Reviewed: LA Weight Loss Program
By Heather Reese , Health Expert

...pre-packaged foods, the plan does include two LA Lites soy protein bars per day. You will need... Read more »

17
Food Diaries Help
By David Mendosa , Health Expert

...difference. Writing down what you eat can double your weight loss, according to a study that the... Read more »

92
Weighing In: How Do I Overcome a Weight Loss Plateau?
By Heather Reese , Health Expert

...changing things up a bit and eating a little more protein and a little less carbohydrate for a... Read more »

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Fat Burning Supplements: Stop Making Weight Loss More Expensive Than It Should Be!
By Kenn Kihiu , Health Expert

..."shortcuts" to losing weight.   Expensive Urine Weight loss can be costly if you think that... Read more »

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Bariatric Surgery: Is it for you?
By Patrika Tsai , Health Expert

...enough, others are turning to surgery to lose weight. Weight loss surgery or bariatric surgery... Read more »

Health Guide

Fibromyalgia and Weight Gain
...calorie-burning abilities by providing us with the right “quality” of food.  He recommends: Eat a High-protein, Low-carbohydrate Diet.  Focus on good proteins like lean meats, eggs, dairy... Read more »
Questions about Diabetes and Nutrition
...not healthy. Our body needs nutrients from all of the food groups: grains, fruits, vegetables, dairy, protein and fat. All of the food items in each food group is composed of one of the three... Read more »
Weight management and weight loss
...and whole grain foods. Do not eat more than 4 eggs per week. Although they are a good source of protein, and low in saturated fat, eggs are very high in cholesterol, and should be eaten in... Read more »
Diet: cancer treatment
...frequently require a high-calorie diet to prevent weight loss. They may also need a diet that is high in protein to prevent muscle wasting. Foods that are high in calories and protein include... Read more »
Diet: calories
...to eat excess calories. Do not eat more than 4 eggs per week. Although they are a good source of protein and low in saturated fat, eggs are very high in cholesterol, and should be eaten in... Read more »

Medications

Roc00120_63794_5

...your diet come from fat. Your daily intake of fat, protein, and carbohydrate should be evenly... Read more »

Roc00120_63794_5

...your diet come from fat. Your daily intake of fat, protein, and carbohydrate should be evenly... Read more »

Related News

Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009

(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »

Trading carbs for protein may help dieters
March 23, 2009

A moderate-protein diet may trump a high-carbohydrate diet when it comes to weight loss, a new study suggests. Researchers found that people who ate... Read summary »

Experts rate top diets' heart benefits
October 03, 2008

Experts evaluating several popular weight-loss programs say that some of the diets are better for cardiovascular health than others. Researchers... Read summary »

'Eco-Atkins' diet sheds pounds, cholesterol
June 09, 2009

According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read summary »

New weight loss med targets 'belly bulge'
October 03, 2008

British scientists are testing a new drug that may aid weight loss by keeping the stomach from bulging. Researchers have developed an experimental... Read summary »