Water is everywhere. It covers 71% of the earths surface or about 139 million square miles. The water that we drink, bath in, and swim in is over 4 billion years old. The rain that falls on us is the same rain that formed the oceans, wet the dinosaurs and washed the Roman Empire. It is the same water, recycled again and again. It is also essential to life, and a nutrient we perhaps take for granted.
Water is Vital to Life
We are regularly losing water through our lungs, skin, urine, and feces....
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Does Drinking Water Help You Burn Fat?
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10 Reasons to Drink More Water
You're made of it Sixty percent of your body is made up of water. Sixty percent! It is the principle chemical compound found in your body. The bad news is that your body loses water almost constantly. Each time you sweat, urinate and...
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