Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Friday, October, 30, 2009

Does Super B Complex Help In Weight Loss

Health Encyclopedia: Heart Healthy Dietary Changes Low Carb Diet, Low Fat Diet, Weight Loss

Dietary Changes


Low Carbohydrate Diets

The Atkins diet restricts healthful complex carbohydrates in vegetables and particularly in fruits that are known to protect against heart disease. The Atkins diet also causes excessive calcium excretion in urine, which increases the risk for kidney stones and osteoporosis, and the release of ketones. An overload of ketones leads to ketosis, which can cause nausea, lightheadedness, and bad breath. A 2002 study suggested that such diets during pregnancy may in...

Read more »

Expert & Community Posts

92
Popular Diets Reviewed: The South Beach Diet
By Heather Reese , Health Expert

...Diet is broken up into three phases and promotes complex carbohydrates, lean meats and healthy... Read more »

92
Popular Diets Reviewed: The 5-Factor Diet
By Heather Reese , Health Expert

...a balanced mix of five ingredients: lean protein, complex carbohydrates, fiber, healthy fats and... Read more »

92
Weighing In: Should I eat when my stomach growls?
By Heather Reese , Health Expert

...hunger at bay. Exercise is also an important part of weight loss and weight maintenance. The... Read more »

17
ADA Endorses Low-Carb for Weight Loss
By David Mendosa , Health Expert

...endorsement of a low-carb diet. It's good only for weight loss and only effective for up to a... Read more »

6508_8747
Diabetes, High Blood Pressure and Cholesterol: How One Condition Impacts the Other
By Larry Weinrauch , Health Expert

...secondary to the other. The relationship is often complex as each can not only worsen the other... Read more »

Health Guide

Prevent Obesity: Weight Management
...coma.Low-Fat and High-Fiber DietsSome studies suggest that replacing foods high in fats with low-fat complex carbohydrates (fruits, vegetables, and whole grains) may be more effective than calorie... Read more »
Stools: foul smelling
...expect at your health care provider's office Foul-smelling stools are a single symptom of a disease complex. Other symptoms and signs are generally present. Your health care provider will... Read more »
Early symptomatic HIV infection
AIDS-related complex - ARC; Chronic symptomatic HIV infection Symptoms mouth disorders oral hairy leukoplakia of tongue, caused by a... Read more »
Obesity Related Complications
...risks for stroke, heart attack, and heart failure. The link between obesity and high blood pressure is complex and may reflect interactions of genetic, demographic, and biologic factors. Many... Read more »
Eating Disorders: Introduction
Eating disorders are behavioral issues brought on by a complex interplay of factors, which may include emotional and personality disorders, family pressures, a possible genetic or... Read more »

Related News

Ask the Editor: Does PCOS always cause infertility?
October 03, 2008

Q: Both of my older sisters were diagnosed with PCOS and have had trouble getting pregnant. I'm not ready for kids yet, but I worry that since I have... Read summary »

The Write Way To Lose Weight
July 17, 2008

(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »

Low-Carb Gets Results
August 04, 2008

(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »

See Green -- Lose Weight?
December 12, 2008

(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight loss.... Read summary »

Ditch the Pounds for Good!
August 06, 2008

(Ivanhoe Newswire) -- For women, keeping weight off may take more exercise than they think. New research suggests those who want to lose weight and... Read summary »