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Exercise Routines For Fibromyalgia
Fibromyositis; Fibrositis
Treatment
The goal of treatment is to help relieve pain and other symptoms, and to help a person cope with the symptoms.
The first type of treatment may involve:
- Physical therapy
- Exercise and fitness program
- Stress-relief methods, including light massage and relaxation techniques
If these treatments do not work, your doctor may prescribe an antidepressant or muscle relaxant. The goal of medication is to improve sleep and...
Read moreMore information on "Exercise Routines For Fibromyalgia"
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Tips for Exercising with Fibromyalgia
Redefine Exercise Dr. Charles Lapp, a fibromyalgia and ME/CFS researcher, once told me that people with FM would do better to think of exercise as movement, as opposed to an hour of intense exercise. For some, walking to the mailbox may be all...
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
