Facts About Riboflavin

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Definition

Riboflavin is a type of B vitamin. It is water soluble, which means it is not stored in the body. You must replenish the vitamin every day.


Alternative Names

Vitamin B2


Function

Riboflavin (vitamin B2) works with the other B vitamins. It is important for body growth and red blood cell production and helps in releasing energy from carbohydrates.


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