Fast foods are quick, reasonably priced, and readily available alternatives to home cooking. While convenient andinexpensive for a busy lifestyle, fast foods are typically high in calories,
Fast food chains and restaurants have responded to the public's increasing awareness about nutrition and have attempted to help people concerned about health. For example, they now make ingredient and nutrition information available on their menus. Despite...
Read moreAccording to a study published in the International Journal of Obesity calorie labeling has not impact on fast food purchases for low... Read more »
Live in New York and there is no dodging the calorie bullet if you choose to eat outside your home. Calorie counts are coming to a... Read more »
As food prices climb, I encourage you to avoid the pressure to choose cheaper, processed, additive-dense foods for you or someone you love... Read more »
Wow! Is this what heart healthcare is coming to? I just finished reading a report published in the American Journal of Cardiology... Read more »
As a nutritionist, I strongly believe that information is power. If you are someone who has decided to improve your health, or lose weight,... Read more »