...to lose weight. Have any advice on how do I pick a diet?Heather: Congratulations on this... Read more »
MyDietExercise.com is launching a brand spanking NEW content series for our members! Drum roll... Read more »
...the following four causes: Extreme and unrealistic diets, such as "fad" or "crash" diets. These... Read more »
...Zone. This list is only a small sampling of popular diets people follow. The sheer number of... Read more »
It seems like every week, there is some new diet out there. Low carb, high carb, no carb- it's... Read more »
...along with a doctor-approved exercise program and diet plan. Consult your doctor or dietician... Read more »
...along with a doctor-approved exercise program and diet plan. Consult your doctor or dietician... Read more »
(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »
(Ivanhoe Newswire) -- The key to fighting colon cancer and heart disease may be juicier than you think! Recent research presented at the 233rd... Read summary »
A new study suggests that breakfast really may be the most important meal of the day, especially if you're trying to lose weight. Researchers put 94... Read summary »
By Karen Ansel, M.S., R.D. If a recent breast cancer diagnosis has you feeling helpless, consider this: what you eat now can reduce your odds of... Read summary »
by Karen Ansel Menopause means major physical and mental changes: hot flashes, mood swings, sleepless nights. That's just the tip of the... Read summary »