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Fiber While Pregnant
Fiber is a substance foundin plants. Dietary fiber -- the kind you eat -- is found in fruits, vegetables, andgrains. It is an important part of a healthy diet.
Alternative Names
Diet - fiber; Roughage; Bulk
Function
Dietary fiber adds bulk to your diet. Because itmakesyou feel full faster, it can be helpful in controlling weight. Fiberaids digestion, helps prevent
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More information on "Fiber While Pregnant"
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From Our Sources
Q&A: How to increase fiber while decreasing carbs
A diabetic patient wants to know how she can increase her fiber intake while also trying to decrease her daily amount of carbohydrates. Doctor Mary... Read more »
"Pleasure" fibers may help in human bonding
An international team of scientists has discovered nerve fibers in the skin that transmit pleasure messages to the brain, a finding they say may... Read more »
High Fiber Diet Can Lower COPD Risk
A study of more than 100,000 adults has found that those who eat a high-fiber diet have a lower risk of COPD than those who rarely eat whole grains,... Read more »
Dietary Fiber
Source: HealthCentral Encyclopedia
Dietary fiber (also know as "roughage" or "bulk") is the part of the food that is indigestible. Found only in plant foods, it moves largely unaltered... Read more »
Soluble vs. insoluble fiber
Source: ADAM Encyclopedia
Alternative Names Insoluble vs. soluble fiber; Fiber - soluble vs. insoluble Information There are two different types of... Read more »
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