Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
Read moreIf I told you that taking one particular supplement would prevent you from experiencing everything from arthritis pain to cancer, you... Read more »
Past studies have suggested that fish oil may have positive health benefits, especially for the heart and blood vessels. A recent study... Read more »
Omega-3 fatty acids from fish oil are an important component of any heart disease prevention program: reduced triglycerides, correction of... Read more »
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the heart... Read more »
The wonderfully varied dietary habits of people in different parts of the world can yield some useful lessons for us fast food,... Read more »
According to new research published in the Archives of General Psychiatry, fish oil may reduce the chances of psychosis in people at high risk for... Read more »
A reader asks Joe and Teresa Graedon of The People's Pharmacy if flaxseed or fish oil capsules are the better choice for lowering cholesterol. The... Read more »
A new study suggests that daily supplements of fish oil--which is rich in omega-3 fatty acids--may reduce the number of deaths and hospitalizations... Read more »
Source: HealthCentral Encyclopedia
Fish fits well in a healthy diet since it replaces red meat, which has a heavy load of saturated fat. But fish may go farther than that. A certain... Read more »
A Canadian review of dozens of fish oil studies has found that consuming fish oil appears to reduce a person's chance of dying from heart-related... Read more »