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Fish Oil Omega 3 Effects
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
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From Our Experts
Omega-3 Index: A New Factor in the Fish Oil Phenomenon
It seems each passing year adds another new chapter in the story of the fish oil phenomenon. The keen interest in the heart-healthy... Read more »
How much omega-3 should you take?
There's little doubt remaining that omega-3 fatty acids from fish oil reduce dangerous events from heart disease (heart attack and sudden... Read more »
Omega-3s and Heart Disease: Flax Oil versus Fish Oil
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
Why Take Fish Oil If You Take a Statin Drug?
Several months ago, I had asked Maureen to add fish oil to her heart disease prevention regimen. "My primary doctor said that I should stop... Read more »
Does Fish Oil Raise Cholesterol?
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the heart... Read more »
From Our Sources
Omega-3 fish oils do not help depression, researchers say
Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies... Read more »
Soybean Oil May Provide Fish-Free Omega 3
Researchers say an enriched form of soybean oil may be a viable alternative to fish oil for helping people obtain heart-healthy omega-3 fatty acids.... Read more »
Scientists debate benefits of omega-3 fish oils
Scientists in England recently reviewed 89 studies on the benefits of omega-3 fish oils for heart patients. Although some studies show a positive... Read more »
Omega-3 supplements may offer modest ADHD improvement
A study of 37 ADHD children in Canada suggests that fish oil supplements may reduce agitation, hyperactivity, and impulsivity in some kids.... Read more »
Fish Oil Plus a Low-Fat, High-Carb Diet Improves Cholesterol: ...
Results from a new study suggest that adding fish oil to a diet high in complex carbohydrates and low in saturated fats may help people who have... Read more »
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